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Managing Pregnancy Discomfort: Effective Tips For Dealing With Morning Sickness


Managing Pregnancy Discomfort: Effective Tips For Dealing With Morning Sickness

Morning sickness, a common discomfort during pregnancy, can make the early months challenging for expectant mothers. At Ashakiran IVF Center, we understand the importance of providing support and guidance to our pregnant patients. In this blog, we will explore effective tips to manage morning sickness and help you navigate this phase with more ease and comfort.


1. Understanding Morning Sickness:


  • Definition and causes of morning sickness
  • Duration and common symptoms experienced

2. Healthy Eating Habits:


  • Eat small, frequent meals throughout the day
  • Opt for bland, easily digestible foods
  • Stay hydrated and sip on ginger or herbal teas
  • Avoid triggers like strong smells or spicy foods

3. Natural Remedies:


  • Ginger: Try ginger supplements, ginger tea, or ginger candies
  • Peppermint: Sip on peppermint tea or use aromatherapy
  • Acupressure bands: Explore the use of wristbands for nausea relief
  • Vitamin B6: Consult your healthcare provider for recommended dosage

4. Lifestyle Adjustments:


  • Get plenty of rest and manage stress levels
  • Practice deep breathing exercises and relaxation techniques
  • Take short walks or engage in light exercise, if approved by your doctor
  • Open up to a support system - share your experiences with loved ones or join pregnancy support groups

5. Professional Guidance:


  • Consult your healthcare provider for personalized advice
  • Discuss medication options, if necessary, under medical supervision
  • Ensure prenatal vitamins are well-tolerated

Dealing with morning sickness during pregnancy can be challenging, but by implementing these effective tips, you can find relief and make the journey more manageable. At Ashakiran hospital , we are here to support you every step of the way. Reach out to our experienced team for personalized guidance and care.


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IVF specialist in Pune FAQs

IVF (In Vitro Fertilization) is a fertility treatment where eggs are retrieved from a woman's ovaries and fertilized with sperm in a laboratory. The resulting embryos are then transferred to the woman's uterus to achieve pregnancy.

Common causes of infertility in men include low sperm count, abnormal sperm shape, or sperm motility issues. In women, factors can include ovulation disorders, blocked fallopian tubes, or issues with the uterus or cervix.

The success rate of IVF varies depending on various factors such as age, overall health, and specific fertility issues. On average, the success rate ranges from 20% to 40% per treatment cycle, with higher success rates observed in younger women.


IVF procedures are generally not considered painful. However, some discomfort or mild cramping may occur during certain stages, such as ovarian stimulation or egg retrieval. Pain management techniques are used to minimize any potential discomfort.


The IVF process typically involves ovarian stimulation, egg retrieval, sperm collection, fertilization in the laboratory, embryo development, embryo transfer to the uterus, and finally, pregnancy testing to determine if the procedure was successful.

While age restrictions may vary among fertility clinics, generally there is no strict upper age limit for IVF treatment. However, success rates tend to decline with age, and certain clinics may have their own guidelines or recommendations based on individual health factors.

IVF can be a promising option for individuals or couples struggling with infertility as it offers a higher chance of conception and a fulfilling journey to parenthood. It provides hope, advanced reproductive technologies, and personalized care, making dreams of having a child a reality.

An IVF treatment cycle typically lasts around 4 to 6 weeks, although the duration can vary depending on individual circumstances. It involves several stages, including ovarian stimulation, egg retrieval, fertilization, embryo development, and embryo transfer to the uterus.

Yes, there are alternative fertility treatments to consider before IVF. Some options include fertility medications, intrauterine insemination (IUI), lifestyle changes, and addressing underlying health issues that may be affecting fertility. These alternatives can be explored based on individual circumstances and the advice of a fertility specialist.

When choosing a fertility clinic for IVF, factors to consider include the clinic's success rates, experience and qualifications of the medical staff, available technologies and treatments, cost and financing options, location, patient reviews and testimonials, and overall comfort and support provided by the clinic.